Who can benefit from red light therapy?
Red light therapy is a safe, non-invasive treatment for nearly everyone, regardless of age, with a weight capacity of up to 400 lbs. It is not recommended during pregnancy.

What does a typical session involve?
Sessions feel similar to a tanning bed, minus the risks of UVA/UVB rays, sunburn, or skin damage. Each session lasts 20–30 minutes and requires no special preparations.

Can I wear makeup during red light therapy?
Yes, makeup and jewelry can be worn without affecting the therapy.

Should I wear clothing or be nude?
Expose the areas you wish to treat. Wear minimal clothing or go nude—it’s your choice.

How often should I use red light therapy?
Start with 2–3 sessions weekly for 4–6 weeks. Afterward, daily use is safe, or opt for maintenance sessions every other week or monthly.

Are there any risks associated with red light therapy?
There are no known side effects, making it safe for regular use.

Do I need to protect my eyes during a session?
Eye protection isn’t required, but goggles are available for comfort if the lights feel too bright.

What are the benefits of red light therapy?
Benefits include improved skin health, reduced wrinkles, enhanced collagen production, faster healing, and better circulation. It helps manage conditions like eczema, arthritis, tendonitis, and more. Additional perks include pain relief, better mood, and support for thyroid, oral, and eye health.

How should I care for myself after a session?
Stay hydrated to maximize the therapy’s benefits.